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#FeelGood SUP Yoga on the Bay

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We will be hosting a stand up paddle board yoga class in Mission Bay. Great for beginners--we will all be falling in the water together!

SIGN UP HERE

What is SUP Yoga?

SUP is a cool way water enthusiasts shorten the term Stand Up Paddle AKA Paddleboarding. SUP Yoga involves the flow in and out of asanas (yoga postures) all while floating on top of a paddle board. Class will be 90 minutes, which includes paddling to and from location in the bay.

So what do I wear to a SUP Yoga class?

There will be a lot of moving, bending, and stretching. Choose clothes that will enhance your movement rather than restrict it--yoga clothes, swimsuit, rash guard, etc. Don't forget to bring a towel, sunscreen, hat, and sunglasses.

We meet on the sand where the bayside walk meets West Briarfield Dr.

We will hang out on the beach after for a little bit, so bring a change of clothes in case you get wet.

Some refreshments will be served, but feel free to bring any snacks or food you like.

Earlier Event: October 6
Ladies Surf Social
Later Event: November 17
Holiday Bash